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Sports Psychology.

Performance psychology with effect sizes attached — and the replication problem named.

Personalized feedUpdated · 2026-07-08

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The Standard on Sports Psychology

The mental side of sport is the most confidently discussed and least rigorously measured part of performance. We treat it as a research field with real effect sizes and a real replication problem, not as a supply of motivational slogans.

What this field actually measures

Effect size (Cohen's d)

How large an intervention's effect is, in standard deviations.

ReferencePsychological skills training in sport typically lands in the small-to-moderate range (roughly d = 0.2–0.6).

LimitSmall samples inflate published effect sizes; the first study is usually the biggest.

Replication rate

Share of published findings that hold up when repeated independently.

ReferenceThe Open Science Collaboration's 2015 replication of 100 psychology studies reproduced roughly 36%.

LimitA failed replication is not proof an effect is absent — it is proof the evidence was thinner than advertised.

Arousal–performance curve

The relationship between activation level and performance quality.

ReferenceInverted-U (Yerkes–Dodson) patterns appear across tasks, with the optimum lower for complex skills.

LimitThe curve describes a group. Individual optimal zones vary widely.

Evidence & metrics

The published work behind the numbers above, and the public datasets you can open to check us. If a claim can’t be traced here, we don’t print it.

Citations

  1. Estimating the reproducibility of psychological science

    Open Science Collaboration — Science · 2015

    Of 100 replicated psychology studies, roughly a third reproduced the original significant effect.

  2. The relation of strength of stimulus to rapidity of habit-formation

    Yerkes & Dodson — Journal of Comparative Neurology and Psychology · 1908

    Performance rises with arousal to a point and then falls, with the optimum lower for harder tasks.

Datasets

Still open

  • Which mental-skills interventions survive pre-registration and larger samples?
  • How much of 'clutch' is measurable skill retention under load versus selective memory?
  • Can team cohesion be measured in a way that predicts, rather than follows, winning?

What we won’t say

We will not credit a win to 'wanting it more.' That explanation is unfalsifiable, which is another way of saying it explains nothing.

  • VO-1Evidence before wit
  • VO-2Punch at claims, never at people
  • VO-3Say the uncertainty out loud
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